We live in an age where we are constantly in communication. Whether it is via the internet, e-mail, text or phone, information is flowing to our brains at remarkable rates. Rather than being something to digest, consume and utilise, the sheer volume of data is often means there is not enough time for our brains to process it all. If you have recently had someone say ‘remember I told you…’ or ‘it was in my e-mail’ then you know exactly what I mean. Most of the time we have an ‘important information’ filter which stores the critical stuff, but if that breaks down we are left in a state of confusion.